Svømmearten

Svømmearten refers to a method or style of swimming. Different svømmearter exist, each with its own characteristics and techniques. The most commonly recognized svømmearter in competitive swimming are freestyle, backstroke, breaststroke, and butterfly. Freestyle, often associated with the front crawl, is characterized by alternating arm movements and a flutter kick, allowing for rapid forward motion. Backstroke is swum on the back, utilizing a similar alternating arm action and flutter kick as freestyle, but with the swimmer facing upwards. Breaststroke is distinguished by simultaneous arm pulls and a frog-like leg kick, pushing water backward. Butterfly involves simultaneous, symmetrical arm movements over the water and a dolphin kick, where both legs move together. Beyond these competitive strokes, other forms of swimming exist for recreation and survival, such as sidestroke or elementary backstroke, which are often taught for water safety. The choice of svømmeart can depend on factors like speed, efficiency, endurance, or personal preference. Understanding the mechanics of each svømmeart is crucial for both competitive swimmers and those seeking to improve their swimming ability.