Sikerélmények

Sikerélmények (singular: sikerélmény) are subjective experiences of successful performance that generate positive emotions and a sense of competence. They occur when a person perceives that their effort has led to a favorable outcome and that they are capable of achieving similar results in the future.

In psychology and education, sik erélmények reinforce motivation and persistence by strengthening self-efficacy—the belief in one’s own ability to succeed. They are most effective when tasks are appropriately challenging, clear in goals, and paired with constructive feedback. Repeated success in a supportive context helps learners, athletes, and workers approach new challenges with greater confidence.

Sikerélmények can arise across contexts, including schooling, sports, the workplace, and personal development. They often involve stepwise progression, such as mastering a subskill, receiving positive feedback, or achieving a tangible result that confirms competence. Their impact depends on the perceiver’s interpretation; two people can experience the same result differently based on expectations, effort, and value placed on the task.

Educational and organizational practices aim to cultivate sik erélmények by designing scaffolded tasks, emphasizing mastery over performance, and providing timely recognition. It is important to balance successes with realistic challenges to maintain resilience and motivation, avoiding complacency or excessive pressure.

Assessment of sik erélmények relies on self-report and observable indicators such as persistence, effort, and improved performance, rather than objective metrics alone.