Sheqeri

Sheqeri is the Albanian definite noun meaning “the sugar” and refers to the sugar as a substance used in foods and beverages. The base form sheqer means “sugar” in general.

Etymology: The root form sheqer comes from Turkish seker, via Persian shakar and Arabic sukkar, ultimately tracing to Sanskrit sharkara. In Albanian, the definite form sheqeri is used to mean “the sugar.”

Production and forms: Sugar is produced from sugar cane or sugar beets and comes in various forms, including granulated sugar, caster sugar, brown sugar, and powdered sugar, sometimes with added molasses or anticaking agents.

Uses and culinary role: Sugar is used to sweeten foods and drinks, to balance acidity, and in baking and confectionery. In Albanian cuisine and cooking more broadly, it appears in desserts and pastries and influences dietary choices and culinary traditions.

Health and nutrition: Excessive consumption of added sugars is linked to dental caries, weight gain, and metabolic concerns. Many health authorities recommend limiting added sugars and choosing alternatives where appropriate.