Selbstbeherrschte

Selbstbeherrschte is a German adjective that translates to self-controlled or self-restrained in English. It describes a person who has the ability to manage their emotions, impulses, and desires, especially in challenging or tempting situations. This trait is often associated with discipline, patience, and a strong will.

Individuals who are selbstbeherrschte are typically able to think before they act, resisting immediate gratification in favor of long-term goals or principles. This can manifest in various aspects of life, such as avoiding impulsive spending, maintaining composure under stress, or sticking to a diet or exercise plan. The concept is closely related to self-discipline and emotional regulation.

Developing selfbeherrschung is often seen as a virtue and a key component of personal growth and success. It allows individuals to navigate social interactions with greater tact and to make rational decisions even when faced with strong emotional pressures. While some may possess a natural inclination towards self-control, it is also a skill that can be cultivated through practice and conscious effort. The opposite of selbstbeherrschte would be someone who is impulsive, easily angered, or lacks control over their urges.