Ruispalat

Ruispalat is a traditional Finnish rye bread product. It is typically a small, round, and relatively thin flatbread made from rye flour. The dough is often leavened, though some variations can be unleavened. Ruispalat are a staple in Finnish cuisine and are often eaten as a side dish with meals, particularly with soup or fish. They can also be topped with butter, cheese, or other spreads and eaten as a snack.

The preparation of ruispalat involves mixing rye flour with water, salt, and a leavening agent such as yeast or sourdough starter. The dough is then shaped into small rounds and baked, usually on a hot griddle or in a dry oven. The baking process results in a slightly chewy texture and a characteristic rye flavor. Ruispalat are known for their nutritional value, being a good source of dietary fiber and minerals due to the rye flour. They are a common sight in Finnish homes and bakeries, reflecting their long-standing tradition in the country's culinary landscape. The exact recipe and baking method can vary slightly between regions and households.