Põlvekahjustuse

Põlvekahjustus, or knee injury, refers to damage sustained by any of the ligaments, tendons, cartilage, or bones in the knee joint. These injuries can range from mild sprains to severe tears and fractures, often occurring due to sudden twists, direct impact, or overuse. Common causes include sports activities, falls, and accidents.

Symptoms of a knee injury can vary widely but frequently include pain, swelling, stiffness, and difficulty bearing weight on the affected leg. A popping sensation at the time of injury may also be indicative of a significant tear. The knee might feel unstable or "give way" during movement.

Diagnosis typically involves a physical examination by a medical professional, assessing range of motion, stability, and tenderness. Imaging techniques such as X-rays, MRI, or CT scans may be used to visualize the extent of the damage and identify specific structures involved.

Treatment for a põlvekahjustus depends on the severity and type of injury. Initial management often involves the RICE protocol: Rest, Ice, Compression, and Elevation. For less severe injuries, conservative treatments like physical therapy, pain medication, and bracing may be sufficient. More serious injuries, such as complete ligament tears or significant cartilage damage, may require surgical intervention followed by rehabilitation. Prevention strategies include proper warm-up, conditioning, and using appropriate protective gear.