Päänalun

Päänalun is a Finnish term that literally translates to "under the head." It refers to the pillow, the soft support placed under a person's head when lying down, typically in bed. The primary function of a päänalun is to provide comfort and to help maintain a neutral position for the head and neck during sleep. Päänalun can be made from a variety of materials, including feathers, down, synthetic fibers, or even natural materials like buckwheat husks. The filling and construction of the päänalun can significantly influence its firmness, loft, and breathability, catering to different personal preferences and sleeping styles. Historically, pillow materials and designs varied greatly, but the modern päänalun is a common household item in Finland, as in many other cultures, contributing to restful sleep. The size and shape of a päänalun can also vary, with standard sizes being most common, though larger or uniquely shaped pillows are also available.