Puliitti

Puliitti is a Finnish term that refers to a type of coarse-ground rye flour. It is made from whole rye grains that have been milled into larger pieces than typical flour. This milling process results in a flour with a more robust texture and a stronger rye flavor. Puliitti is often used in traditional Finnish baking, particularly in the preparation of rye breads and other baked goods where a rustic texture and intense rye taste are desired. Its coarser nature means it absorbs more liquid than finely ground flour, contributing to a denser crumb in baked products. The bran and germ are retained in puliitti, making it a nutritious ingredient rich in fiber and minerals. While it can be used on its own, it is also frequently combined with other flours in recipes. The specific grind size can vary, but the defining characteristic of puliitti is its coarser texture compared to standard rye flour.