Pahkas

Pahkas is a Finnish term referring to chaga mushroom (Inonotus obliquus), a parasitic fungus that grows primarily on birch trees in cold climates. It is characterized by its black, charred appearance on the outside and a rust-colored interior. The mushroom has a long history of traditional use in folk medicine, particularly in Eastern Europe and Siberia, where it has been consumed as a tea or tincture.

Traditional preparations often involve drying and grinding the chaga, then steeping it in hot water for an extended period. Modern interest in chaga has led to its availability in various forms, including dried pieces, powders, capsules, and liquid extracts. Research into chaga's properties is ongoing, with studies exploring its antioxidant and immunomodulatory potential.

The harvesting of chaga typically involves carefully removing it from the host tree, ensuring minimal damage to both the mushroom and the tree. Sustainable harvesting practices are often emphasized to preserve the chaga population and the health of the forest ecosystem. While chaga is widely available, it is important to consult with a healthcare professional before incorporating it into one's diet, especially if pregnant, breastfeeding, or taking medication.