Pagluluto

Pagluluto is the Filipino term for cooking. It encompasses the art and science of preparing food by applying heat or other methods. This process is a fundamental part of Filipino culture, deeply intertwined with family gatherings, celebrations, and daily life. The methods of pagluluto are diverse, ranging from simple boiling and frying to more complex techniques like braising, stewing, and grilling. Ingredients used in Filipino cooking often feature a balance of savory, sour, and sweet flavors, with common elements including garlic, onions, soy sauce, vinegar, fish sauce, and various fruits and vegetables native to the Philippines.

Filipino cuisine itself is a reflection of the country's rich history and diverse influences, incorporating ingredients and techniques from Malay, Chinese, Spanish, and American traditions. Dishes like adobo, sinigang, and lechon are iconic examples of pagluluto, each with its own regional variations and family secrets. The act of pagluluto is often a communal activity, with families coming together to prepare meals. It is not merely about sustenance but also about sharing, nurturing, and preserving culinary heritage. From humble home kitchens to bustling restaurants, pagluluto remains a vibrant and essential practice in the Philippines.