PAK7s

PAK7s refers to the Pakistan national rugby sevens team. Rugby sevens is a variant of rugby union football with seven players on each team instead of the usual fifteen. Matches are shorter, typically lasting 14 minutes. The Pakistan Rugby Union is the governing body for rugby union in Pakistan. PAK7s competes in regional and international tournaments, aiming to promote and develop the sport within the country and represent Pakistan on the global stage. The team has participated in events like the Asian Rugby Sevens Series. Rugby sevens is a dynamic and fast-paced sport that requires high levels of fitness, speed, and skill. Pakistan has a developing rugby infrastructure, and the national sevens team is a key focus for its growth. Efforts are ongoing to increase player participation, improve coaching standards, and secure funding to further the development of rugby in Pakistan. The team's performance in international competitions serves as an inspiration for aspiring rugby players in the nation.