Obst

Obst is the German term for fruit, comprising edible, seed-bearing plant products that are typically sweet or tart and consumed fresh or after processing. It includes a wide range of fruits such as apples, pears, berries, citrus fruits, Steinobst (stone fruits) like peaches and plums, Kernobst (pome fruits) such as apples and pears, and tropical fruits like bananas and mangoes. In German usage, Obst is treated as a mass noun and is usually not pluralized; to refer to different kinds, speakers use terms like Obstsorten (varieties of fruit) or verschiedene Obstarten.

Nutrition and health: Fruits are rich in vitamins, minerals, and dietary fiber, and they contribute natural sugars. They are a key component of a balanced diet and are commonly recommended to be consumed regularly, with guidelines suggesting several servings per day depending on age and activity. Fresh fruit is widely preferred for its natural texture and flavor, though frozen, canned (without added sugar), dried, and freshly pressed juice forms are also common. Some fruits have higher sugar content, so moderation may be advised for people monitoring intake.

Cultivation and markets: Fruits are grown worldwide, from temperate orchards to tropical plantations. Harvest seasons vary by species and location and affect availability and price. After harvest, most fruit is stored under cool, humid conditions to extend shelf life. In markets and cuisine, fruit is consumed on its own, used in desserts and salads, or processed into juice, jams, or dried products.

In German-speaking contexts, Obst is commonly contrasted with Gemüse in the familiar phrase Obst und Gemüse.