Nikotiinivaje

Nikotiinivaje, or nicotine withdrawal, refers to the collection of physical and psychological symptoms that occur when a person who is dependent on nicotine stops using it or significantly reduces their intake. Nicotine is a highly addictive substance found in tobacco products, and its regular use leads to the body developing a tolerance and dependence. When nicotine levels drop, the brain, accustomed to its stimulating effects, signals a need for more, triggering withdrawal.

Symptoms of nikotiinivaje can vary in intensity and duration from person to person, but commonly include cravings for nicotine, irritability, anxiety, restlessness, difficulty concentrating, increased appetite, weight gain, insomnia, and depressed mood. These symptoms typically begin within a few hours of the last nicotine use and can peak within the first few days, often lasting for several weeks.

The experience of nikotiinivaje is a significant barrier for many smokers trying to quit. However, understanding these symptoms and their temporary nature can be helpful. Various methods exist to manage withdrawal, including nicotine replacement therapies (like patches, gum, or lozenges), prescription medications, and behavioral support programs. These interventions aim to reduce the severity of symptoms and increase the likelihood of successful cessation. While uncomfortable, nikotiinivaje is a sign that the body is readjusting to life without nicotine, and the symptoms are temporary.