Mittagessen

Mittagessen is the midday meal in German-speaking countries. It is traditionally the main hot meal of the day and is typically eaten between about 11:30 and 14:00. The exact form and size of the meal vary by region and household, but it commonly combines protein, vegetables, and a starch such as potatoes, pasta, or bread. In contrast to the evening meal, known as Abendessen or Abendbrot, the Mittagessen is often the larger or more substantial daily meal.

Regional practices differ. In Austria and parts of southern Germany, the midday meal often remains the principal hot meal, with families gathering for a substantial dish. In many northern areas, routines may favor a lighter midday offering and a larger evening meal. Workplaces, schools, and restaurants frequently provide a midday option, sometimes labeled Mittagstisch or Mittagsmenü, reflecting the social and economic importance of a midday break.

Common components include soups, meat or fish, vegetables, and a starch such as potatoes, dumplings, or noodles. Dishes vary widely by region and season, with local specialties reflecting culinary traditions across Germany, Austria, and Switzerland.

In modern life, eating patterns around midday have become diverse. Some people prepare meals at home, while others rely on canteens, meal-prep services, or fast-casual options. The term Mittagessen is widely understood, though casual usage may also refer to a simple noon meal, and Abendbrot remains a common term for the evening bread-based meal.