Kólesterólgildum

Kólesterólgildum refers to cholesterol levels in the blood. Cholesterol is a waxy, fat-like substance that is essential for building healthy cells. It is produced by the liver and also found in certain foods. The body needs cholesterol for various functions, including the production of hormones and the digestion of fats.

There are two main types of cholesterol: low-density lipoprotein (LDL) cholesterol, often called "bad" cholesterol, and high-density lipoprotein (HDL) cholesterol, known as "good" cholesterol. High levels of LDL cholesterol can build up in the arteries, forming plaque, which can narrow or block blood vessels. This can increase the risk of heart disease, heart attack, and stroke. HDL cholesterol, on the other hand, helps remove LDL cholesterol from the arteries and transport it back to the liver for elimination from the body.

Cholesterol levels are typically measured through a blood test called a lipid panel. This test provides readings for total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides, which are another type of fat in the blood. Recommended cholesterol levels can vary based on individual risk factors, but generally, lower LDL levels and higher HDL levels are considered healthier. Lifestyle factors such as diet, exercise, weight management, and avoiding smoking play a significant role in maintaining healthy cholesterol levels. In some cases, medication may be prescribed by a healthcare professional to help manage cholesterol.