Kroppsfornemmelsen

Kroppsfornemmelsen is a Swedish term that translates to "body sensation" or "bodily awareness." It refers to the subjective experience of one's own body, encompassing a wide range of internal feelings. This includes proprioception, the sense of the relative position of one's own parts of the body and strength of effort being employed in movement, and interoception, the perception of sensations originating from within the body, such as heart rate, hunger, thirst, or pain.

Kroppsfornemmelsen is a fundamental aspect of human consciousness, contributing to our sense of self and our ability to interact with the environment. It is influenced by various factors, including physical health, emotional state, and cognitive processes. For example, stress or anxiety can alter bodily sensations, leading to feelings of tension or unease. Conversely, physical activity and mindfulness practices can enhance kroppsfornemmelsen, promoting a greater connection to and understanding of one's physical self.

Disruptions in kroppsfornemmelsen can occur in various neurological and psychological conditions. Conditions like somatosensory processing disorders, depersonalization-derealization disorder, or certain types of chronic pain can significantly impact a person's experience of their own body. Understanding kroppsfornemmelsen is important in fields such as psychology, neuroscience, and physical therapy for diagnosing and treating conditions that involve altered bodily awareness.