Kipataan
Kipataan is a traditional Filipino dish originating from the province of Ilocos Norte in the Philippines. It is a savory stew made primarily from native rice, known as "galapong," which is combined with fermented shrimp paste called "bagoong" and various spices. The dish is celebrated for its rich, umami flavor and unique combination of ingredients that reflect the region’s culinary heritage.
The preparation of kipataan typically involves cooking rice until it reaches a porridge-like consistency, then mixing
Kipataan is traditionally enjoyed during special occasions and festivities in Ilocos Norte, though it remains a
Nutritionally, kipataan is a rich source of carbohydrates from the rice and protein from the fermented shrimp