Kesäviha

Kesäviha is a Finnish term that translates to "summer rage" or "summer hatred." It is not a clinical diagnosis but rather a colloquial expression used to describe a phenomenon of increased irritability, aggression, and general unpleasantness that some people experience during the summer months. This heightened negative emotion can manifest in various ways, from short tempers and snapping at loved ones to more pronounced displays of anger and hostility towards strangers.

The causes of kesäviha are believed to be multifactorial. Factors often cited include the intense heat and humidity, which can lead to discomfort and sleep disturbances. Changes in routine, such as longer daylight hours and increased social activities, can also contribute to stress and overstimulation. Furthermore, the pressure to enjoy the summer and engage in outdoor activities, combined with potential disappointment if expectations are not met, can exacerbate feelings of frustration. Some theories also suggest a link to increased exposure to sunlight and its effects on neurotransmitters. While not everyone experiences kesäviha, it is a recognized informal term in Finnish culture, often discussed humorously or with a degree of shared understanding.