Kenki
Kenki is a Japanese term that translates to "energy" or "vitality." It is often used to describe a person's physical and mental strength, as well as their overall well-being. In Japanese culture, maintaining kenki is considered essential for a fulfilling and healthy life. This concept is closely tied to the principles of balance and harmony, which are fundamental to many aspects of Japanese philosophy and practice.
Kenki is not just about physical exertion; it also encompasses mental and emotional resilience. Practices such
In modern society, the idea of kenki has been adapted to include various forms of self-care and
Kenki is also a central theme in Japanese folklore and literature. Many stories and myths depict characters
In summary, kenki is a multifaceted concept that encompasses physical, mental, and emotional well-being. It is