Keikko

Keikko refers to a type of training or practice, particularly in the context of martial arts or traditional Japanese disciplines. It signifies a dedicated period of learning and refinement under the guidance of a teacher or sensei. The term emphasizes the importance of consistent effort and repetition in mastering a skill. Keikko often involves rigorous physical and mental exercises designed to develop discipline, technique, and a deeper understanding of the art. It is not merely about performing movements but about internalizing principles and developing a holistic approach to practice. The duration and intensity of keikko can vary greatly depending on the specific discipline and the individual's level of advancement. It is a fundamental aspect of traditional Japanese education, fostering perseverance and a commitment to continuous improvement.