Kehystyksiin

Kehystyksiin is a term used in Finnish to describe a phenomenon where individuals, often young people, engage in excessive and often unhealthy behaviors related to social media and online communication. This can include spending an inordinate amount of time on social media platforms, engaging in cyberbullying, or experiencing negative impacts on mental health and relationships due to online interactions.

The term "kehystyksiin" is derived from the Finnish word "kehys," which means "frame" or "shell," and "tyksiin," which means "to the extreme." The concept is similar to other terms used in different languages to describe similar behaviors, such as "FOMO" (fear of missing out) or "phantom vibration syndrome" in English.

Kehystyksiin can manifest in various ways, including:

- Excessive use of social media platforms, leading to neglect of offline activities and responsibilities.

- Cyberbullying, where individuals are subjected to harassment, threats, or humiliation online.

- Negative impacts on mental health, such as anxiety, depression, or sleep disturbances, due to constant online stimulation.

- Strained relationships and social isolation, as individuals prioritize online interactions over face-to-face communication.

Addressing kehystyksiin often involves promoting digital literacy, encouraging offline activities, and fostering open communication about the potential risks and benefits of social media use. It is essential to recognize that while social media can offer numerous benefits, such as staying connected with others and accessing information, it is crucial to use these platforms responsibly and mindfully.