Jõusaalivarustuse
Jõusaalivarustus refers to the equipment found in a gym or fitness center. This equipment is designed to aid individuals in various forms of physical exercise, primarily focusing on strength training and cardiovascular fitness. The range of equipment is extensive and can be broadly categorized.
Strength training equipment includes free weights such as dumbbells, barbells, and weight plates, along with weight
Cardiovascular equipment is essential for improving heart health and endurance. This category encompasses treadmills, elliptical trainers,
Accessories and supplementary items also form part of jõusaalivarustus. These can include workout benches, squat racks,