Jännitejakoon
Jännitejakoon is a term used in the field of psychology and psychiatry to describe a state of heightened emotional arousal or tension. It is often characterized by a sense of anticipation, excitement, or anxiety, which can be either positive or negative in nature. This state can be induced by various stimuli, such as social interactions, novel experiences, or the presence of potential threats. Jännitejakoon is a normal and adaptive response to certain situations, but it can also become problematic when it persists or intensifies to the point of causing distress or impairment in daily functioning.
The term is derived from the Finnish language, where "jännite" means tension and "koon" refers to a
In clinical settings, jännitejakoon may be addressed through various therapeutic approaches, such as cognitive-behavioral therapy, mindfulness