Isepuhastus

Isepuhastus, also known as isepuhastus, is a traditional Estonian folk dance that originated in the 19th century. It is performed by groups of men, typically wearing traditional Estonian folk costumes, and is characterized by its lively and energetic movements. The dance is often accompanied by traditional Estonian music, which includes instruments such as the kannel, a type of flute, and the viiul, a stringed instrument.

The name "isepuhastus" translates to "self-cleaning" in English, and the dance is believed to have originated as a way for young men to cleanse themselves of any impurities or sins before entering into adulthood. The dance is typically performed in a circle, with the participants moving in a counter-clockwise direction, and is often accompanied by singing and chanting.

Isepuhastus is an important part of Estonian cultural heritage, and is often performed at traditional Estonian festivals and events. The dance is also taught in schools and cultural centers throughout Estonia, and is an important way for young people to learn about and preserve their cultural heritage.