Introspektsiooni
Introspektsiooni, often translated as introspection, is the examination of one's own conscious thoughts and feelings. It involves looking inward to understand one's mental and emotional states. This process can be both voluntary and involuntary, occurring as a deliberate act of self-reflection or as a spontaneous stream of consciousness. Historically, introspection has been a significant concept in philosophy, particularly within the introspective method used by early psychologists like Wilhelm Wundt to study the mind.
The practice of introspection can take many forms, from simple self-awareness to more structured journaling or