Innhéta

Innhéta is a concept originating from Icelandic folklore and mythology, often translated as "inn-hildur" or "inn-hildr." It refers to a type of female supernatural being, typically depicted as a spirit or ghostly presence associated with a particular dwelling or household. These entities are not necessarily malevolent but are often seen as guardians or lingering presences of a home.

Stories about Innhéta vary, but they generally describe them as invisible to most people, though sensitive individuals or those with a strong connection to the supernatural might be able to perceive them. They are sometimes said to influence the luck or well-being of the household, either positively or negatively, depending on their disposition and how they are treated. Some tales suggest that Innhéta can be appeased through offerings or respectful behavior, while others warn against provoking them.

The exact nature and form of an Innhéta are often left ambiguous in folklore. They might manifest as fleeting shadows, unexplained sounds, or a sudden chill in the air. Unlike more overtly powerful mythical beings, the Innhéta's influence is usually subtle and domestic in nature. Their presence is a reminder of the unseen forces that were believed to inhabit the world and interact with human life in ancient and traditional societies. The concept reflects a deep-seated belief in the spiritual essence of places and the enduring connection between the living and the spectral.