Hovedallergener

Hovedallergener are a group of food ingredients that are known to cause the most common allergic reactions. Regulations in many countries mandate that these ingredients must be clearly declared on food packaging to protect consumers with allergies. The specific list of hovedallergener can vary slightly by region, but there is a significant overlap in commonly recognized allergens.

The purpose of identifying and declaring hovedallergener is to reduce the risk of accidental ingestion by individuals with food allergies. Even small traces of these allergens can trigger severe reactions, ranging from mild skin irritation to life-threatening anaphylaxis. Food businesses are required to implement strict controls to prevent cross-contamination during food production and preparation.

Common examples of hovedallergener include gluten-containing cereals (like wheat, rye, barley, and oats), crustaceans (such as prawns and crabs), eggs, fish, peanuts, soybeans, milk, and tree nuts (like almonds, hazelnuts, and walnuts). Other important allergens that may be included in regional lists are celery, mustard, sesame seeds, and sulphites. Consumers with allergies should always check food labels carefully, even for products they have purchased before, as ingredients and manufacturing processes can change. Understanding the concept of hovedallergener is crucial for both consumers and food producers to ensure food safety.