Highbeks

Highbeks are a type of traditional Norwegian pastry, originating from the coastal regions of Norway. They are typically made from a simple dough consisting of flour, butter, and water, which is then rolled out and cut into strips. These strips are then folded and twisted to create a distinctive shape, resembling a twisted rope or a spiral. The pastry is then baked until golden brown and served warm, often with a sprinkle of sugar or cinnamon.

Highbeks are often enjoyed as a breakfast or snack item, and are particularly popular during the Christmas season. They are also a common sight at Norwegian fairs and markets, where they are sold by street vendors. The name "highbek" is derived from the Norwegian word "høy" meaning "high" or "tall", and "bek" meaning "stream" or "brook", reflecting the twisted shape of the pastry.

The exact origin of highbeks is unclear, but they are believed to have been a traditional food item for Norwegian sailors and fishermen, who would take them on long voyages to provide sustenance. Today, highbeks are a beloved part of Norwegian cuisine, and are enjoyed both in Norway and abroad. They are often served with a cup of coffee or tea, and are a popular choice for those looking to try traditional Norwegian food.