Fæðubótvara

Fæðubótvara is the Icelandic term for dietary supplement. These are products intended to supplement the diet and contain one or more dietary ingredients, including vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, and metabolites. They are designed to provide nutrients that may not be consumed in sufficient quantities in a person's diet.

Dietary supplements come in various forms, such as pills, capsules, tablets, powders, and liquids. They are available over the counter without a prescription in most countries. The regulatory framework for dietary supplements varies significantly by region. In Iceland, as in many other countries, they are regulated to ensure safety and accurate labeling.

The purpose of taking a fæðubótvara can range from addressing specific nutrient deficiencies, supporting general health and well-being, to enhancing athletic performance or managing certain health conditions. However, it is important to note that supplements are not intended to treat, diagnose, cure, or prevent disease. They are meant to supplement, not replace, a healthy diet and lifestyle. Consulting with a healthcare professional before starting any new supplement regimen is often recommended, especially for individuals with pre-existing health conditions or those taking medications, to avoid potential interactions or adverse effects.