Fika

Fika is a Swedish social coffee break, or the ritual of taking time to enjoy coffee or tea, typically accompanied by a pastry or snack. In Swedish usage, fika can refer to the drink and moment of pause as well as the social event itself.

Culturally, fika is an everyday practice in Sweden. People schedule fika at work, in schools, and at home, providing a chance to pause, chat, and relax. The break is often more about social interaction than the beverage itself, and it can be a formal meeting or a casual gathering. Common fika treats include pastries such as cinnamon buns (kanelbulle), cookies, or similar snacks, shared among participants.

Etymology and history-wise, the term fika is of Swedish origin and has been part of the language since at least the 19th century. The exact origins of the word are not definitively established, but fika is widely understood as both a customary practice and a social ritual that encourages regular breaks in daily life.

Modern context and variations outline fika as a symbol of Nordic coffee culture. While strongly associated with Sweden, the concept has influenced workplace and café culture beyond its borders, often viewed as a model for balancing work with social time. The practice emphasizes turning coffee breaks into opportunities for connection, collaboration, and community.