Dreamworksis
Dreamworksis is a term used to describe the practice of exploring and interpreting dreams. It is based on the belief that dreams can provide valuable insights into an individual's subconscious mind, offering a pathway to understanding emotions, unresolved conflicts, and personal growth. Various approaches to dreamwork exist, ranging from Jungian analysis, which focuses on archetypes and the collective unconscious, to Freudian interpretation, which emphasizes repressed desires and childhood experiences.
The process of dreamwork typically involves recalling dreams, journaling them, and then engaging in reflection or
There is no single universally accepted scientific theory explaining the exact function of dreams or the efficacy