Chaas

Chaas is a traditional Indian drink made from yogurt and water, often referred to as spiced or salted buttermilk. It is a popular beverage in many parts of India, particularly during warmer months, due to its cooling properties.

The preparation of chaas typically involves whisking yogurt with water until a smooth, thin consistency is achieved. Spices and seasonings are then added to enhance its flavor and nutritional value. Common additions include roasted cumin powder, salt, fresh ginger, green chilies, and cilantro. Some variations may also include mint or asafoetida.

Chaas is not only refreshing but also considered beneficial for digestion. The yogurt base provides probiotics, which can aid in gut health. The added spices can also contribute to digestive processes. It is often consumed after meals to help with digestion or as a standalone drink to quench thirst.

The drink can be served plain or with added ingredients like finely chopped onions or tomatoes. Its versatility and health benefits have made it a staple in Indian households and a common offering in restaurants and street food stalls. Chaas is a simple yet effective way to stay hydrated and support well-being.