Batok
Batok is a term used in Filipino culture to refer to a type of traditional Filipino massage that focuses on the neck and shoulder area. It is believed to relieve stress, muscle tension, and headaches by applying pressure to specific points along the neck and shoulders. The massage technique typically involves kneading, stroking, and thumb pressure.
The practice of Batok is deeply rooted in Filipino folk medicine and is often passed down through
The origins of Batok are not precisely documented, but it is thought to have evolved from ancient