Backpacks
A backpack, or rucksack, is a fabric bag carried on the back with two shoulder straps. It is used to carry gear, clothing, or supplies and allows hands to stay free. Backpacks are designed to distribute weight across the shoulders and hips for stability during travel, work, and outdoor activities.
A typical pack has a main compartment, several pockets, and sometimes a frame (internal or external). Comfort
Common types include daypacks (usually under 30 L), travel or overnight packs (30–60 L), and larger hiking
History and terminology: the word rucksack comes from German. The modern backpack arose in the 20th century
Fit and use: adjust torso length, shoulder straps, sternum strap, and hip belt to distribute weight evenly.