Auringonsuojeluun
Auringonsuojeluun refers to the practice of protecting the skin from the harmful effects of the sun's ultraviolet (UV) radiation. This is crucial for preventing sunburn, premature skin aging, and reducing the risk of skin cancer. The primary method of sun protection is the use of sunscreen, which contains chemical filters or physical blockers that absorb or reflect UV rays. Sunscreens are rated by their Sun Protection Factor (SPF), indicating the level of protection against UVB rays, the main cause of sunburn.
Beyond sunscreen, other protective measures include wearing protective clothing, such as long-sleeved shirts and wide-brimmed hats,