Attavissa

Attavissa is a term of Pāli origin that translates to "self-possession" or "ownership of self." It is often used in Buddhist philosophy to describe a state of being free from the illusion of a permanent, independent self. In Buddhism, the concept of anatta, or "no-self," is central. Attavissa can be understood as the opposite of this, representing the mistaken belief that there is a substantial, unchanging entity that constitutes "me" or "mine."

This mistaken belief in attavissa is considered a primary source of suffering (dukkha). When individuals cling to the idea of a fixed self, they become attached to their experiences, possessions, and opinions. This attachment leads to desires, aversion, and ultimately, disappointment and pain when these things inevitably change or are lost. The path to liberation in Buddhism involves dismantling this illusion of attavissa through practices such as meditation, mindfulness, and the study of Buddhist teachings.

By understanding and realizing the impermanent and interdependent nature of all phenomena, including one's own being, the practitioner can gradually let go of the clinging associated with attavissa. This process leads to a sense of detachment, equanimity, and ultimately, freedom from suffering. The ultimate goal is to transcend the very notion of a separate self, recognizing the interconnectedness of all things.