Ahémédé

Ahémédé is a traditional dish originating from Benin, West Africa. It is a popular and flavorful stew made primarily from dried fish and ground nuts, most commonly peanuts or cashews. The nuts are typically pounded or ground into a paste, which forms the base of the stew.

The preparation of Ahémédé involves simmering the nut paste with water or broth until it thickens. Various seasonings are added, including onions, tomatoes, peppers, and spices, to enhance the flavor. Dried fish, which can include various types like catfish or tilapia, is a key ingredient and is usually rehydrated and added to the stew to cook through. Some variations may also include fresh meat or vegetables, though the core components remain the nut paste and dried fish.

Ahémédé is often served with a staple carbohydrate such as rice, fufu, or a local cornmeal paste. The dish is known for its rich, savory taste and its comforting texture. It is a common meal enjoyed in households and at gatherings in Benin and is considered a significant part of the local cuisine. The specific ingredients and preparation methods can vary slightly from region to region within Benin and even from family to family, reflecting the adaptable nature of traditional recipes.