200gram

200gram is a term used to denote a mass of two hundred grams. In the metric system, the gram (symbol g) is a base unit of mass within the International System of Units (SI). It is used in many scientific, commercial, and everyday contexts. A 200gram object or substance thus weighs exactly 200g, which is equivalent to 0.2 kilograms or approximately 7.05 ounces (imperial units). The conversion between grams and other units of mass is achieved by multiplication or division: 1 gram equals 1000 milligrams (mg) and 0.001 kilograms (kg). In food and nutrition labeling, 200grams frequently appears as a standard portion size for items such as vegetables, fish fillets, or protein powders. In laboratory settings, a 200gram sample is commonly used for weighing precise quantities of chemical reagents. When measuring body mass, 200g can represent a small measurement, such as the mass of a protein supplement serving or a handful of dried herbs.

The term is typically used in contexts where precision in mass is necessary. Because the kilogram was redefined in 2019 as a fixed numerical value of Planck's constant, the gram remains derived from this base unit and is thus exact in its relation to the kilogram. Measurements of 200gram are generally accomplished by high-precision balances, which can detect mass differences down to fractions of a milligram. Practitioners in fields such as precision agriculture, pharmacology, and nutrition science rely on accurate 200gram measurements for compliance with regulatory standards and for scientific reproducibility.