älykkyystason
älykkyystason refers to a cognitive training program originating from Finland. The program focuses on improving mental processing speed, attention, memory, and executive functions. It is designed to enhance cognitive abilities and adaptability in everyday life, particularly for individuals aged 60 and above.
The program involves a series of exercises and activities that stimulate cognitive function. Participants work through
Research on älykkyystason has shown that the program can lead to significant improvements in cognitive functioning,
The program is usually delivered through group sessions, led by a trained instructor. Participants work through
älykkyystason has been developed and implemented in several countries, including Finland, Sweden, and Japan. The program