ásésség

Asésség is a concept that originated in the Yoruba culture of West Africa. It refers to a person's overall well-being, encompassing their physical, mental, spiritual, and social health. It is not merely the absence of illness, but a state of flourishing and balance. The Yoruba people believe that asésség is influenced by a complex interplay of factors including one's relationship with the divine, the community, and the natural environment. Maintaining asésség involves living in harmony with oneself and the world around them, often through adherence to cultural traditions, ethical conduct, and proper care of the body and mind. It is a holistic approach that emphasizes prevention and the cultivation of positive energy. The pursuit of asésség is considered a lifelong endeavor, requiring continuous effort and attention to various aspects of life. It is a fundamental aspect of a fulfilling existence within the Yoruba worldview.