uimastiks
Uimastiks are a type of traditional herbal remedy originating from West Africa, particularly popular in Nigeria. The name "uimastiks" is believed to be derived from local dialects and refers to the fibrous, chewable sticks used for oral hygiene. These sticks are typically made from the roots or branches of specific plants, such as the *Garcinia kola* tree, also known as bitter kola.
The process of preparing uimastiks usually involves harvesting a suitable twig, cleaning it, and then chewing