täisväärtuslike

täisväärtuslike is an Estonian word that translates to "complete," "full-value," or "high-quality" in English. It is most commonly used in the context of food and nutrition to describe products that contain all essential nutrients in adequate amounts. For instance, "täisväärtuslik toit" refers to a complete diet, meaning one that provides all the necessary vitamins, minerals, proteins, carbohydrates, and fats for optimal health.

In the context of food products, "täisväärtuslik" implies that the item has not been significantly stripped of its natural nutritional components during processing. For example, whole grains are considered täisväärtuslik compared to refined grains, as they retain the bran and germ, which are rich in fiber, vitamins, and minerals. Similarly, a täisväärtuslik milk product would typically be unhomogenized and unpasteurized, preserving its natural fat content and nutrient profile.

The term can also be applied more broadly to describe anything that is considered excellent or of high quality. For example, one might refer to a "täisväärtuslik elukogemus" as a fulfilling or complete life experience. The core meaning revolves around completeness, absence of deficiency, and a high standard of quality or value.