turvasuhteen

Turvasuhde, often translated as "secure attachment," is a concept originating from attachment theory, primarily developed by psychiatrist John Bowlby and later expanded by psychologist Mary Ainsworth. It describes a pattern of relating to others characterized by trust, comfort, and a sense of safety in interpersonal connections.

Individuals with a secure attachment style typically view themselves and others positively. They are generally comfortable with intimacy and interdependence, and they are not overly worried about abandonment or excessive dependence on others. This is often a result of having caregivers in early childhood who were consistently responsive to their needs, providing a stable and predictable source of comfort and support.

In adult relationships, turvasuhde is associated with greater emotional regulation, better communication skills, and a higher likelihood of forming and maintaining healthy, long-term partnerships. People with this attachment style tend to be more resilient in the face of stress and conflict, approaching challenges with a balanced perspective and a belief in their ability to resolve issues collaboratively. They are capable of expressing their needs effectively and are also attuned to the needs of their partners. While attachment styles are formed in early life, they are not necessarily fixed and can evolve over time through new experiences and conscious effort.