tunái

Tunai is a traditional dish from the Philippines, particularly popular in the Visayas region. It is a type of fish stew, typically prepared with a variety of fish, such as tilapia, catfish, or milkfish, cooked in a flavorful broth. The dish is known for its rich and savory taste, achieved through the use of various spices and herbs.

The preparation of tunai involves simmering the fish in a mixture of water, soy sauce, vinegar, garlic, and ginger. The broth is allowed to reduce, concentrating the flavors and creating a thick, velvety sauce. The fish is then cooked until tender and flakes easily with a fork. Additional ingredients such as green onions, chili peppers, and calamansi (a small citrus fruit) are often added for extra flavor and aroma.

Tunai is typically served with steamed rice and a side of pickled vegetables or a simple salad. It is a popular dish for family gatherings and celebrations, often enjoyed with friends and family. The dish is also a staple in Filipino cuisine, reflecting the country's diverse culinary traditions and the importance of seafood in its diet.

Despite its simplicity, tunai is a beloved dish in the Philippines, appreciated for its hearty and comforting qualities. It is a testament to the country's rich culinary heritage and the ingenuity of its people in creating delicious and nourishing meals from locally available ingredients.