trampoliinivõimlemine

Trampoliinivõimlemine, also known as trampoline gymnastics, is a dynamic sport that involves performing acrobatic skills on a trampoline. It is a discipline within gymnastics recognized by the International Gymnastics Federation (FIG). Competitors perform a routine consisting of a series of controlled bounces and aerial maneuvers, including somersaults, twists, and other flips. The goal is to execute these skills with precision, height, and form.

There are several disciplines within trampolining. Individual trampoline is the most common, where athletes perform a set routine. Synchronized trampoline involves two athletes performing identical routines simultaneously on separate trampolines, judged on their synchronization and execution. Double mini-trampoline combines a trampoline with a long, narrow bed that allows athletes to perform a tumbling pass onto and off of it. Tumbling is a separate discipline that involves a series of acrobatic skills performed on a sprung track, without the use of a trampoline.

Trampoline gymnastics demands a high level of strength, coordination, balance, and spatial awareness. Athletes train extensively to develop the power needed for height and the control to execute complex skills safely. Judging in trampoline gymnastics typically considers factors such as difficulty, execution, and horizontal displacement. The sport has been an Olympic sport since the 2000 Sydney Games, with individual trampoline being the sole discipline represented. Trampolinists compete at various levels, from local club competitions to international championships and the Olympic Games.