toidulisanditega

Toidulisanditega, meaning dietary supplements in Estonian, refers to products intended to supplement the diet by containing one or more dietary ingredients (including vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, glandulars, and metabolites) or their constituents. These products are taken by mouth, and are available in various forms like tablets, capsules, powders, and liquids.

The purpose of dietary supplements is to provide nutrients that may not be consumed in sufficient quantities through a person's regular diet. They are often used to support general health and well-being, or to address specific nutritional deficiencies. For example, vitamin D supplements are commonly recommended for individuals with limited sun exposure, and iron supplements are used to treat iron deficiency anemia.

In Estonia, as in many other countries, the regulation of dietary supplements falls under specific legal frameworks to ensure their safety and quality. Manufacturers are responsible for ensuring their products are safe and accurately labeled. Consumers are advised to consult with healthcare professionals before starting any new supplement regimen, especially if they have pre-existing health conditions or are taking medications. It is important to remember that dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Their efficacy and safety can vary, and overuse or improper use can lead to adverse effects.