teravõimlemine

Teravõimlemine, also known as power tumbling, is a dynamic gymnastics discipline that focuses on athletes performing a series of acrobatic skills on a sprung tumbling track. Unlike traditional gymnastics floor exercise, teravõimlemine emphasizes continuous, high-speed tumbling passes with an emphasis on difficulty, height, and execution. Athletes perform elements such as flips, twists, and somersaults in rapid succession, often without pause between them. The goal is to showcase a combination of power, agility, and precise control.

The tumbling track is a key piece of equipment, providing significant bounce that allows athletes to achieve remarkable height and momentum for their aerial maneuvers. Competitions in teravõimlemine typically involve athletes performing one or two passes, depending on the level and age group. Judges evaluate the passes based on the difficulty of the skills performed, the height and amplitude achieved, the body control and form during the elements, and the overall execution and flow of the routine. Deductions are given for errors such as bent legs, flexed feet, or incomplete rotations. This discipline requires immense strength, speed, and coordination.