taugasíma

Tau­gasíma is a traditional Samoan dish. It is a type of baked fish, typically made with whole fish, often tilapia or snapper, that is wrapped in taro leaves or banana leaves. The fish is seasoned with salt, pepper, and sometimes garlic or ginger before being wrapped. The wrapped fish is then cooked in an oven, traditionally an umu (an underground oven), or in a modern oven. The leaves impart a distinct flavor to the fish as it cooks, and help to keep it moist.

The preparation of taugasíma is often a communal activity in Samoa, especially for special occasions and gatherings. The process of preparing the umu and cooking the food is a significant part of Samoan culture and hospitality. Once cooked, the taro or banana leaves are carefully unwrapped to reveal the tender, flaky fish. It is usually served with other Samoan staples such as taro root, breadfruit, or palusami (taro leaves cooked in coconut cream). Taugasíma is considered a healthy and flavorful dish, representative of Samoan cuisine and its reliance on fresh, local ingredients.