sýklahúðvörum
Sýklahúðvörum, often translated as "cyclical skincare" or "skin cycling," is a skincare approach that involves rotating specific active ingredients on different nights of the week. This method aims to maximize the benefits of potent ingredients while minimizing potential irritation and allowing the skin to recover. The core idea is to avoid using multiple strong actives on the same night, which can overwhelm the skin barrier.
A typical sýklahúðvörum routine might be structured around four nights. For example, Night 1 could be dedicated
The benefits of sýklahúðvörum include improved tolerance to active ingredients, reduced redness and sensitivity, and enhanced