szerotoniny
Szerotoniny, also known as serotonin, is a neurotransmitter, a chemical messenger that transmits signals across synapses, the junctions between neurons. It plays a crucial role in various physiological and psychological processes, including mood regulation, appetite, sleep, and digestion. Serotonin is synthesized from the amino acid tryptophan, which is found in many foods, including dairy products, eggs, and nuts.
The serotonin system is composed of serotonin neurons, which originate in the raphe nuclei of the brainstem
Serotonin is involved in several important functions. It is a key player in mood regulation, with low
Serotonin levels can be influenced by various factors, including diet, stress, and medication. For example, certain
Serotonin is also involved in other physiological processes, such as blood clotting and platelet aggregation. However,